Divorce Therapy in San Diego
Support for Individuals and Couples Navigating Separation and Divorce
Find Clarity and Emotional Strength During Divorce
Divorce can feel like your entire world is shifting — emotionally, financially, and logistically. Whether you’re making the difficult decision to separate, already in the process, or adjusting to life after, therapy can help you find clarity, balance, and peace.
I work with both individuals and divorcing couples to help them manage the emotional complexity of separation, reduce conflict, and make empowered decisions about the future. Together, we’ll work through feelings of grief, anger, guilt, or uncertainty — and help you rebuild confidence and stability one step at a time.
Therapist, Divorce Coach, and Former Attorney — A Unique Perspective
As a licensed marriage and family therapist with five years of experience as a certified divorce coach and over 100 hours of training in divorce mediation, I offer a deeply informed approach to healing through divorce. Before becoming a therapist, I owned and operated my own divorce coaching business, guiding clients through high-stakes transitions with clarity and compassion.
My background as a former attorney with 14 years of legal experience means I understand the practical realities that often accompany divorce — child custody, co-parenting, alimony, and division of assets. While I don’t offer legal advice in therapy, my experience allows me to help clients navigate the emotional stress that comes with these legal complexities — with steadiness and understanding.
From Personal Experience to Professional Expertise
I also know the journey of divorce personally. In 2013, I went through my own divorce — an experience that profoundly reshaped how I understand loss, resilience, and transformation. That perspective informs the way I hold space for others — not from theory alone, but from genuine empathy and lived experience.
In our sessions, you’ll find a space that’s compassionate yet practical — a place to process, reflect, and rebuild with clarity and self-trust. Whether you’re separating amicably or facing conflict, my role is to help you move forward in a way that aligns with your values and long-term emotional wellbeing.
Start Your Healing Journey Today
If you’re ready to gain support through this major life transition, divorce therapy can help you move through it with strength and direction. Whether you’re seeking individual sessions or couples therapy to navigate separation, I can help you find a new sense of balance and confidence.